Check these healthy and delicious recipes that can make your own at home.
Blueberry Cucumber Salad
IThis fresh blueberry salad is topped with my top-rated balsamic blueberry vinaigrette. It's ready in just 10 minutes, and you can pair it with a variety of proteins, such as tofu, chickpeas, and more! 🥗
Source: liveeatlearn
Adzuki Bean Salad With Creamy Peanut Dressing
It’s savory, crunchy, hearty, and packed with protein and fiber. Can’t find adzuki beans? Use black beans instead.🥗
Source: food52
Peach Salad
This recipe is sweet, savory, tart, rich, crunchy, crispy, and creamy all at once. 🥗
Source: thekitchn
Cold Lentil Salad with Cucumbers and Olives
Summer salads just hit different—especially with fresh Mediterranean stuff like olives and feta. Whip up this cold lentil salad for a super refreshing snack after a sunny day out. 🥗💚
Source: thekitchn
Shabbat Green Salad
Fresh, healthy, and delicious green salad. 🥗🥬 Chop, slice, toss, and enjoy💚
Source: veganmeal.recipes
Sweet Corn Salad with Peaches
Loaded with summer favorites like sweet corn, juicy peaches, cilantro & avocado all tossed in a simple honey-lime vinaigrette! This corn salad with peaches is a MUST-MAKE for your next summer party! 🥗
Source: kaleforniakravings
Sweet and Tangy Crunchy Salata
Fresh, colorful, and packed with nutrients — this sweet and tangy crunchy salata is your guilt-free crunch fix!🥗
Source: veganmeals_plan
Mediterranean Bean Salad
This Mediterranean bean salad recipe is so fresh and colorful! It features kidney beans and chickpeas with lemon and fresh herbs. Delicious! 🥗
Source: cookieandkate
Farro Salad with Grilled Asparagus
This bright grilled asparagus salad is the perfect side for a spring cookout. Prep the other ingredients ahead of time, toss the asparagus on the grill, and you'll have a beautiful salad in no time.
Source: loveandlemons
Cucumber, Tomato & Avocado Salad with Lemon-Shallot Vinaigrette
Crisp cucumbers, juicy tomatoes and creamy avocado create a delicious contrast in this easy salad! Tossed with a zesty lemon-shallot vinaigrette, this salad is bright, tangy and perfectly balanced. It’s best served right away, as the cucumbers tend to release water over time, which can dilute the vinaigrette.
Source: eatingwell
Vegan Creamy Cucumber Salad
This vegan creamy cucumber salad is refreshing, herby, and crunchy with a touch of spice. Ready in 15 minutes or less, it’s the perfect side salad or light lunch.🍲✨
Source: plantyou
Warm Three Bean Salad
Sharing a snippet from my NEW FAVORITE newsletter with Julia Turshen if you all…. Want more yum? 🥗🥣 And musings from a good Human and Cook ! You know what to do! JOIN already! here https://buff.ly/4gstp07 😉 Not fancy, but endless & easy ideas to get your cook on! 🔥 I also love her short musings that come along with recipes. Plus if you’re looking for New Reads and Creative Things to do Substack the platform (where Julia’s newsletter is ) is the place to be! BTW, It’s where I also found my 30-day - draw for :10min a day class. I’m really loving it! 💚
Source: juliaturshen
Root Vegetable Salad
Warm roasted vegetables, crisp massaged kale, and creamy tahini dressing. It’s quick, easy, delicious, and the perfect way to get in veggies. It can be served as a side salad or the main course with your choice of protein.
Source: happybalancedwellness
Fall Kale Salad with Apple
This hearty fall-inspired kale salad is packed with crispy pancetta, crisp apple, red onion and topped with a cinnamon apple cider vinaigrette and sweet and spicy pecans.
Source: holisticfoodie
Kale, Edamame & Quinoa Salad
This easy kale quinoa salad gets tossed with a light lemon basil vinaigrette for the perfect lunch or party side dish with over 13g of plant-based protein!
Chopped Egg Salad
This is an easy, quick recipe that's perfect when you're craving something both tasty and healthy. Not a fan of lettuce as the base? Try using bell peppers or your favorite bread instead— toasted sourdough or a warm pita would work wonderfully. 🥗🥚 🥬
Source: shredhappens
Crispy Rice Salmon Cucumber Salad
This one has all the things happening at once—the crispy rice, cucumbers, edamame, onions, and salmon for protein, and the dressing is so good, you’ll want to drink it! 🙂
Source: kalejunkie
Middle Eastern Chicken & Rice Bowl
This simple herby quinoa and lentil salad is bursting with vibrant flavors! 🥗
Source: shredhappens
Herby Quinoa and Lentil Salad
This simple herby quinoa and lentil salad is bursting with vibrant flavors! 🥗
Source: thetastefulblonde
Summer Arugula Chicken and Melon Salad
Thank you Cheryl for sharing this perfect, last days of Summer kinda meal! I LOVE it when you all share a favorite meal. So I don't have to think, about what to make for dinner tonight!
Mango Mama Salad
This easy, fresh, vegan healthy salad takes 10 minutes to make. Store in the fridge up to 4 days. 🥭🥑🌽🥒🧅🍅
Source: healthygirlkitchen
Chickpea Caesar Salad
The 30-Minute Chickpea Caesar Salad with vibrant kale, tangy 5-minute Caesar dressing, crispy baked chickpeas, and so much flavor we can hardly contain ourselves! 🍋 🥗
Source: minimalistbaker
Citrus Ginger Soba Noodle Salad
A light and fresh citrus ginger soba noodle salad packed with edamame, purple cabbage, snap peas, orange slices, and a delicious citrus ginger dressing.
Source: nourished by nutrition
Lemon Basil Orzo with Arugula, Peas, and Cucumber
This is the most delicious pasta salad! Toss cooked gluten-free orzo with fresh baby arugula, peas, cucumber, sunflower seed parmesan cheese in an easy homemade Lemon Basil Tahini Dressing and serve this vegan dish warm or chilled!
Source: healthylittlevittles
Quinoa Black Bean Salad
Fresh, crunchy, versatile quinoa salad with corn, black beans, and a zippy lime vinaigrette. Simple, wholesome ingredients, ready in just 30 minutes, and perfect for everything from BBQs to meal prep! 🫘🧅🥑 What is this begging to be paired with in your mind ????
Source: minimalistbaker
Spinach Blueberry Salad
This spinach blueberry salad is loaded with veggies, fresh blueberries, chickpeas, raisins and roasted sunflower seeds all topped with a creamy blueberry tahini dressing. 😉🫐 🌻
Source: eatingbirdfood
Egg Salad with a Twist
Time to Shake It Up a bit! 🫠 Sneak some salted apple into your next egg salad sandwich! 😉🍎 Will you try this one?
Source: simplyrecipes
Cherry Tomato Salad with Lentils
8-ingredient Cherry Tomato Salad with Lentils comes together in under 15 minutes. It's budget-friendly, flavorful, and rich in plant-based protein! 😉🍅
Source: cookingforpeanuts
Tuna Nicoise Salad
The ultimate fresh, feel-good meal! 🥗 This colorful salad has a variety of crunchy veggies plus wholesome protein for lunch or dinner that’s as filling as it is beautiful. 🥚🥔🙂
Source: feelgoodfoodie
Quinoa Lentil Salad
Dig into Flavor! This hearty dish made me so happy! ✨🥗 Personally, I'd double the quinoa, lentils, and sweet potato … and create something new with those other days of the week! 🙂 Cook once but eat 2-3x by making extra!🙂
Source: theplantbasedschool
Cashew Thai Quinoa Salad with Peanut Ginger Sauce
This baked shredded brussels sprout salad is tossed together with smashed baked potatoes and a creamy avocado dressing. Packed with herby flavor and easy to customize to your preference. This Cashew Thai Quinoa Salad takes only 15 minutes and is a colourful vegan meal perfect for a light lunch or dinner! Loaded with Thai inspired ingredients and dressed with a divine peanut ginger sauce, it's crunchy and full of flavour.😍
Source: jessicainthekitchen
Baked Sweet Potatoes Stuffed with Spiced Lentil Salad & Lemon Tahini Dressing
This baked shredded brussels sprout salad is tossed together with smashed baked potatoes and a creamy avocado dressing. Packed with herby flavor and easy to customize to your preference. 😍
Source: plantbasedrdblog
Curry Roasted Cauliflower Salad
A healthy, satisfying, protein-packed Curry Roasted Cauliflower Salad with chickpeas, sweet potato, and cashews, tossed in a creamy spiced dressing. 😍
Source: wellplated
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
This fresh and colorful chopped salad has all of the delicious flavors you love from a classic caprese salad, plus even more healthy veggies. Add grilled or roasted chicken for a quick main dish. 😍
Source: eatingwell
Easy Peach Cucumber Salsa
Fresh, sweet, crunchy peach salsa with cucumber, jalapeño, and cilantro. A versatile topping for tacos, bowls, and beyond! Just 15 minutes, 7 ingredients, and 1 bowl required. 😍
Source: minimalistbaker
Southwestern Salad Tostada
THIS is good…. What makes me wanna eat my salads? 🥗
A Grrrrrreat home-made dressing! 😍
Triple this recipe and have it on.. Anything grilled veggies, beans, and rice.
Source: eatinghealthyfeed
Citrus Avocado Salad with Pistachios and Mint
This Citrus Avocado Salad with Pistachios and Mint is the perfect way to showcase all of the beautiful citrus has to offer!
It’s the perfect light meal, fancy yet super easy appetizer, or side dish to serve alongside seared salmon or sautéed shrimp! 😍
Source: spicesinmydna
Great Greek Grain Salad
I bet you can't say this recipe five times fast. 😉 This grain salad is the perfect meal to add to your weekly rotation! SAVE this post so you can come back and use it. 🙂
Sonya's Tasty Merguez Sausage and Quinoa Salad
From my kitchen to yours! What is something you love making? 🙂
Black Bean and Corn Salad
This fresh and tasty Black Bean and Corn Salad
is perfect as a hearty side dish or yummy dip and is so easy to make!🙂
Source: Allthehealthythings
Summer Fruit Salad
This gorgeous summer fruit salad is made with stone fruit like peaches,
nectarines and cherries, fresh berries and a delicious lemon maple thyme dressing.
The dressing elevates everything to a whole new level
for a salad you won't be able to stop eating!
Perfect as a light side dish, snack or even healthy dessert!🙂
Source: Crowded Kitchen
Summer Roasted Vegetable Salad
This salad is exactly what they had in mind
when they came up with the phrase, “eat the rainbow.”
The arugula is green because of the chlorophyll and other phytonutrients.
The carrots are orange because of the powerful antioxidant beta carotene.
The bell peppers have a red pigment because of the antioxidant capsanthin.
And the squash is yellow as a result of the potent carotenoids.
It really does not get any healthier than that!🙂
Source: Elissagoodman
BLT Egg Salad Wrap
Feelin' like it’s time to Lighten’ Up?
This is a simple recipe that makes a satisfying low-carb snack or lunch!
Creamy egg salad, smoky bacon and juicy tomatoes in a deliciously crisp lettuce leaf.🙂
Source: Easylowcarb
Vegan Lemon-Garlic Mediterranean Quinoa (Salad OR Warm)
Enjoy this pantry-friendly Greek/Mediterranean quinoa salad recipe warm or chilled. It's packed with protein, fiber, and lots of vegetables, including kale, white beans, tomatoes,
and olives in a lemon-garlic quinoa dressing!
Grain-free, gluten-free, dairy-free, vegan quinoa salad!🙂
Source: Plantbased on a Budget
Vegan Coleslaw Recipe with Apple, Carrots and Corn
This easy vegan coleslaw recipe is made without any mayo and a couple of added ingredients which makes it stand apart from other traditional coleslaws.
A quick, three-ingredient dressing adds salty and sweet flavor for a dairy-free coleslaw everyone will love.🙂
Source: Plantbased on a Budget
Winter Abundance Bowl
New Years' Eve Celebrations are around the corner how bout this Bowl full of gut-healthy veggies to reset between Holiday celebrations for lunch this *week??
THIS IS HOW to have your "cake" and eat well too!
You can do this!🙂
*HINT 4x the Recipe TO HAVE IT ALL WEEK LONG!
Source: My New Roots
Autumn Wheat Berry + Butternut Squash Salad
Wheat berries add heartiness and protein to the festive autumn salad.
It will nourish and brighten your day!🙂
Source: Simple-Veganista
Tortellini Salad
Looking for a dish to pass at a cookout or picnic? This tortellini salad would be perfect! It's filled with fresh basil, juicy tomatoes, and a zingy dressing.
Source: Love & Lemons
Black Bean & Corn Salad
Looking for an easy summer salad? Try this recipe.
Super refreshing, easy to make, and makes a great side dish!🙂
Source: Cook with Manali
Easy Berry Salad Recipe with Arugula and Burrata
Simple berry salad recipe with arugula, shallots, and creamy burrata cheese. The perfect summer salad recipe! You can omit the burrata if you need to, or use a different cheese such as feta or baby mozzarella!🙂
Source: The Mediterranean Dish
Watermelon Salad with Mint Yogurt & Pickled Red Onions
A simple summer pleasure - delicious, refreshing, and easy watermelon salad recipe. The play of salty-sweet-crunchy-cool-creamy is worthy of applause!🙂
Source: Yummy Beet
Super Clean Broccoli Salad with Creamy Almond Dressing
Super clean broccoli salad CAN BE A REAL THING.
No mayo, no bacon, and no missing flavor because this baby is packed with crunchy-creamy plant goodness!🙂
Source: Pinch of Yum
Grilled Potato Salad with Scallion Vinaigrette
Not only are the potatoes in this easy summer salad grilled,
but the scallions in the tangy, spicy dressing are grilled, too.🙂
Source: Delish
Asparagus and Green Bean Salad
Instead of salad greens, the base of this salad is blanched asparagus and green beans.
For texture, we’ve got crunchy toasted almonds, juicy cherry tomatoes,
and a creamy oil-free tahini dressing. It’s the perfect summer picnic salad!
Source: Rainbow Plant Life
Quinoa Crunch Salad with Peanut Dressing
Quinoa Crunch Salad! Crunchy rainbow veggies, juicy fresh mango,
fluffy quinoa, chili lime cashews, and some creamy peanut dressing
Source: Pinch of Yum
Couscous Summer Salad
Spiced couscous, juicy nectarines, crunchy cucumber, avocado, chickpeas, cherries, sweet corn, and mint.
It’s sunshine in a bowl! 🙂
Watermelon Roasted Peach and Cobbed Corn Arugula Salad
This combines some of my favorite summer flavors in one nutritious salad!
Arugula gets tossed with watermelon, roasted peaches, avocado, corn, and red onion,
and then topped with a simple lemon-olive oil dressing. 🙂
Balsamic-Glazed Salmon with Kale & Avocado Salad
I love that we can get all these ingredients from the grocery store and just assemble for a super-fast meal!
Taco Salad
Who doesn’t love a taco salad? A forever favorite for good reason, today’s salad gets a customizable upgrade with sirloin steak, kale, and zesty Cilantro Lime.
Favorite Quinoa Salad
Everyone in the family will enjoy this one, even the meat heads and the little ones!
Quinoa Cucumber Salad with Feta, Dili & Mint
This hearty vegetarian salad can double as a main dish.
It gets a tzaziki vibe from cucumbers and dill combined with crunchy radish, kicky lemon garlic vinaigrette, fresh mint and feta. Easy and nourishing ! 😍 🍽️
Baked Sweet Potatoes with Spiced Lentil Salad & Lemon Tahini Dressing
Another yummy recipe for our next cooler day! 😍 When making this dish, it’s important to cook the lentils just right; since all lentils cook differently, I like to taste them for doneness as they're cooking. The lentils should hold their shape well, but also be tender.
Source: https://food52.com/recipes/
Kale Salad with Warm Apple Cinnamon Balsamic
+ Cranberry Walnut Clusters
This recipe comes together, from massage to table, in just 15 minutes.
Here’s a salute to this green leafy superfood, now go get your kale on!
https://www.healthylittlevittles.com/