Black Bean & Corn Salad

Ingredients:

  • 15 oz can black beans

  • 1 cup sweet corn fresh or frozen, if frozen thaw them, if fresh cook them before using in the recipe

  • 1 small red onion diced

  • 1 jalapeno seeded and diced

  • 1/4 cup chopped cilantro

  • 1 tablespoon olive oil

  • 1/2 tablespoon maple syrup adjust to taste

  • 2 small limes juice of

  • salt to taste

  • black pepper to taste

  • 1 avocado diced

Instructions:

  • In a large bowl toss together black beans, sweet corn, diced red onion, diced jalapeno and chopped cilantro.

  • Whisk olive oil with maple syrup, salt and pepper. Add the dressing to the salad bowl and mix well.

  • Cover the bowl with a cling wrap and refrigerate for 30 minutes for the flavors to mix in.

  • Stir in the diced avocados just before serving.