Oven Baked Greek Chicken Thighs
Ingredients:
1.5 pounds boneless skinless chicken thighs
For The Marinade:
½ cup plain Greek yogurt full fat preferred
¼ cup olive oil
zest of one lemon
⅓ cup lemon juice
4-5 cloves garlic pressed or minced
2 tablespoons dried italian seasoning I used my
homemade blend, make sure yours has no added salt
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
Instructions:
Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.
When ready to cook, preheat oven to 425°F.
Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.
Bake for 20-25 minutes, or until cooked through.
Nutrition
Serving: 1Serving | Calories: 353kcal | Carbohydrates: 5g | Protein: 36g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 163mg | Sodium: 743mg | Potassium: 516mg | Fiber: 1g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 8.8mg | Calcium: 88mg | Iron: 2.4mg