Healing Bowls with Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing

Ingredients:

Turmeric Mashed Sweet Potatoes:

  • 2 large sweet potatoes, cut into chunks

  • a swish of olive oil

  • 1–2 teaspoons turmeric

  • 2 cloves garlic, minced

  • 2 cups vegetable broth

    Lemon Herb Dressing:

  • 1/4 cup lemon juice

  • 1/3 cup olive oil

  • 1 small clove garlic

  • 2 teaspoons agave

  • 1/4 cup parsley leaves

  • 1/4 teaspoon salt (more to taste)

    Healing Bowls:

  • poached or scrambled eggs

  • brown rice or quinoa

  • arugula or spinach or greensss

  • pistachios or other nuts for topping

    Instructions:

    Turmeric Mashed Sweet Potatoes:

  • Heat the sweet potatoes with olive oil in a skillet over medium high heat. Add the turmeric and toss to coat.

  • Add the garlic and vegetable broth. Simmer until the potatoes are soft and the liquid is almost all absorbed. Transfer to a small bowl and mash. Season with salt and pepper and/or a touch of cream if you want to be lush about it.

    Lemon Herb Dressing:

  • Pulse all ingredients in a blender or food processor.

  • Season to taste.

    Healing Bowls:

  • Toss the greens with a little dressing. You can also stir a little dressing into the sweet potatoes – that’s yummy.

  • Serve each bowl with the mashed sweet potatoes, brown rice, greens, and a scrambled or poached or fried egg. Top with more dressing and a handful of pistachios.