Crispy Pan Seared Salmon with Avocado Salsa

Ingredients:

Avocado Salsa

  • 3 ripe avocados, peeled and diced

  • 1 cup cherry tomatoes, halved

  • 1/2 cup finely diced red onion

  • 1/2 a jalapeño, seeded and finely diced

  • 1 clove garlic, finely minced

  • 1/3 cup finely chopped cilantro

  • 3 tablespoons lime juice

  • 1 teaspoon lime zest

  • 1/2 teaspoon salt, plus more to taste

    Salmon

  • 1 pound salmon, cut into 4oz pieces and skin removed

  • salt

  • pepper

  • 1/2 tablespoon avocado or coconut oil (plus more if needed)

    Instructions:

  • Make the Avocado Salsa: Make the salsa by adding all of the ingredients to a mixing bowl and stirring until well combined. Cover and place in fridge.

  • Make the Salmon: Pat the salmon dry with a paper towel and then season liberally with salt and pepper.

  • Heat a large pan over medium-high heat. Once hot, add 1/2 tablespoon of avocado or olive oil.

  • Cook the salmon 4-5 minutes per side until golden brown, crisp, and cooked through. Add more oil if necessary.

  • Finish the salmon by topping it with the avocado salsa. Serve immediately and enjoy!